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What is starch ?

DATA:2015-12-07/ FAQ/ chat online/ Technical support

 starch

 starch

 

        Starches, formed by combining sugar molecules, are mainly found in grains and starchy vegetables. These carbohydrates aren’t as quickly digested as sugars, but can still raise your blood sugar levels once the bonds between the sugars are broken during digestion. Opting for starchy foods that are also high in fiber can slow down the release of sugars into your blood stream.

 

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